As I have blogged before, in a few weeks time I’m running in a 10k race and so I went for a run outside today and achieved my objective: completion in less than an hour. Provided that I keep up the training regime from Amy, I now have a positive mental belief that I can complete the course and in a time with which I’ll be happy.
The first mile was hard going while my legs warmed up, and when I got to the four mile mark I knew I was going to finish. Having run the distance I know that I can run the distance – it will just be down to preparation, timing, and how the day goes.
But why do I mention this again so soon? Early this afternoon I was feeling pretty good – and then I had a telephone call. Continue reading
My race number arrived in the post today (one of my resolutions!) and, in truth, I’m a little excited. And a little nervous too, because getting the race number means there’s not long to go and it’s all a bit real.
But sometimes we need the reality check to remind us that tasks have to be done: where would we be without deadlines and targets? Can anyone say that when the travel agent asks for the balance of payment it doesn’t cause a frisson of excitement because it means the holiday is getting nearer?
As the freight train of a deadline rushes headlong towards us there are two options, the same instincts which kept our ancestors alive: fight or flight. And that reactive mechanism is itself triggered by a reality check – for example, is this lion going to eat me? And the fact that we’re all here today does tend to suggest that our ancestors were, at least in part, successful.
So, to my mind at least, a reality check helps me focus and sometimes to produce my best work because I haven’t got time to think about a rough draft to be improved over time, I have to produce a result or live with the consequences. As some academics have put it for their particular reality, publish or perish.
And as I said before, procrastination just isn’t an option.
So, what gives you a reality check – and how do you react?